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Women who rise earlier have a 40% lower risk of developing breast cancer than those who fall due, according to a new study involving thousands of women.
Women who rise earlier have a 40% lower risk of developing breast cancer than those who fall due, according to a new study involving thousands of women.
Researchers also found that caring for more than recommended for seven or eight hours was associated with a 20% increase in the risk of developing a disease, for each additional hour of sleep, as reported by The Times, abc.es.
Approximately 11,500 women die from breast cancer each year in the United Kingdom. Every eight women have the opportunity to develop it, and 5% of those affected have inherited a gene associated with the disease.
This latest study analyzed data on 400,000 women, obtained from Biobank from the United Kingdom, a database that the International Breast Cancer Association considers to be.
According to the bank, women considered to be early cartoonists were 40% less likely to suffer from illness than those who did not get up early.
Women were also asked how many they slept each day, which was reflected in the increased risk of breast cancer, as the hour's time exceeded the recommended ones.
Rebecca Richmond, a researcher at the University of Bristol, who led the investigation, said that more women climbed up to the night, the more her risk increased. However, he said, it is not clear whether getting up before bed is a way to reduce the risk.
Previous studies have shown that night work shifts increase people's risk of developing cancer, and part of blame for lack of exposure to light. This happens because of the lack of melatonin, there is a hormone that protects against breast cancer.
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