Five ways to cut your exposure to air pollution and boost your health



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"Switching to more natural products and using creams rather than spray can make a difference, as well as ventilating your home right so opening your windows when you get new furniture," she says.

BWhat if you live a busy life? There is some worry that the outdoor air pollution can take home.

Jonathan Grigg, Professor of Pediatric Respiratory and Environmental Medicine at Queen Mary's University, London, says a good extractor fan in the kitchen is a must.

The RCP along the Royal College of Pediatrics and Child Health are currently mapping all sources of indoor air pollution and will issue a report on the issue next year.

Professor Grigg is leading the job.

"We look to see what it is there and trying to produce a hierarchy of air pollution," he adds, that the evidence for the indoor pollution is currently[Prip[ppr[פּריפּ[ppr

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