These are the medical exams that you should take annually


A new year has begun, so it's important to think about how your health last 12 months. Part of this reflection involves if you have complied with the significant annual medical review.

To maintain health, treatment is as important as prevention. One of the best ways to keep the body in an optimal state is through annual medical check-up, even if you feel great.

These are the five revisions that even the healthiest people have every year.

Get a physical examination

It was able to hold a hole in the agenda for a physical examination, according to Debra Blazez-Martin, head of internal medicine and primary care for adults at the Tuffs Medical Center (Boston, USA).

Examination depends on age and other factors, but it is normal for the doctor to check your blood pressure, body temperature, heart rate, respiratory rate and body mass index.

It will also check if you need a vaccine and can ask for blood and urine tests, says Report21.

"The objective of the physical examinations is to identify a disease or problem without symptoms, but it can lead to significant disabilities or even death if not treated," Blazey-Martin explains.

Another reason to go to the doctor every year is to establish a relationship with him or her. Although you feel good now, it is important to know your specialist if you come across serious health problems in the future.

"Your doctor is to be a partner who cares about your health, and the best way to encourage your camaraderie is to make sure that your relationship is good," Blaze-Martin says.

Keep your teeth in the top-top shape by going to the dentist
It is a good idea to go to the dentist every six months or so to have the opportunity to diagnose, prevent and treat oral diseases.

People who are at increased risk of tooth decay or gingivitis should be even more frequent, according to Ana Carolina Botta, professor of the Department of General Dentistry at Stony Brook University (New York).

During this review, the usual thing is to do a cleaning, teaching you to improve your oral hygiene and make a general review to assess the state of your teeth, gums, tongue, cheeks and lips.

You may have an X-ray, look for decay and check if your teeth move, if plaque builds up or if you have gingivitis. Dentists can also scan your head, neck and neck for inflammation, redness, injury or cancer.

Although your mouth does not hurt, you are not interested in skipping the visit because many oral diseases are not asymptomatic and can affect your overall health, not just the gums and teeth. It is much easier and less invasive to treat dental diseases when the diagnosis is early.

Go to the dermatologist

The dermatologist Doris Day recommends going to the dermatologist at least once a year if you notice a new or developing event. The dermatologist will explain and answer questions for molds, sunscreen, skin rashes, acne and other diseases associated with skin, hair and nails. They are infinitely better than others to detect skin disease that is not very obvious.

"Fortunately, they are usually slow-growing non-melanic skin diseases that can be removed with surgical surgery without the need for chemotherapy or other invasive treatments, but if they are left free, they can be destructive and allow disfiguring scars," he said. Explained. Dr. Day.

Skin cancer and others obvious skin diseases aren't the only thing that dermatologists look for in the annual scans.

Dimatologists also look for other signs that serve as your indicators of your overall health, as if you have more diabetes, autoimmune diseases and hypertension.

"We are doctors, we have studied all the systems of the organism and when we analyze the skin we have the necessary training to see signs of problems in other parts of the body," says Day.

And they are also there to help you feel good and look good.

"Appearance is not superficial, it is an important reflection of general health, dermatologists help you make you feel as good as possible and, as a result, your skin will look good at any age," he summarizes.

Go to the gynecologist

If you are a woman, doctors recommend going to the gynecologist at least once a year to keep your sex and reproductive health in good condition.

According to the United States of America and Gynecologists, these visits are important to get information on contraceptive methods, to talk about concerns about sex or time, to get pre-cancerous consulting and to get screened for cancer, sexually transmitted disease (STDs). , Depression and other health problems.

The gynecologist is the specialist who often sees a woman over her life and is a fundamental means of providing preventative services and developing a stable relationship, according to Jimmy Beloto, a physician in the gynecology and obstetrics department of the Montioure health system. New York

Regular visits to the gynecologist usually include general medical, gynecological and a review of your family's medical history to know what tests you should perform (such as mammograms and pelvic exams). If you are of reproductive age, you will probably be informed about various aspects of reproduction.

At a later age, she will tell you about perimenopause (the transition to menopause) and menopause, and will help you deal with related health issues.

Citizenship is another common test in visits. Before they were performed once a year, but now it is recommended for women without a history of cervical problems between 21 and 30 years that it is a three-year trial.

Another possibility is to have a cytology and a human papillavirus (HPV) test every 5 years until 65, according to Belote.

Get a psychological health

Since you do all the physical health tests, it is worth adding the physical factor to the equation. Going through regular mental exams helps detect symptoms of tractable diseases, such as depression or anxiety.

If you don't have a Mental Health professional on a regular basis, you can start talking to your primary care physician first, according to Ken Duckworth, a psychiatrist and medical director of the National Alliance on Mental Illness.

"The world would be a better place, if the physical health screenings are common and routine," says Dukhor. Right now, these reviews are far from common or routine.

"What is done now is not working, I dare say that if one knew their depression test scores as well as they know their pressure, we would be closer to being an ideal country," Dakworth sugges.

Many doctors can also do the tests along with physical exams or with the annual gynecological exam.

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