Less beard, more bleach: how to prevent Nasty Stomach Bugs this winter


A bit-known fact about Norovires is that many household cleaners and wipes do not kill them. Chloride and Lysol Disinfecting Wipes claim to kill 99.9 percent of viruses and bacteria, but this does not include noroviruses. Your best gambling is to wipe the surfaces with a bleach solution – Mix between a half cup and a cup of bleaching with a gallon of water – or to use well-care bleach wipes, such as Clorox Healthcare Bleach Germicidal Wipes, which are difficult To find stores but sold on a website like Amazon. Let the bleach sit on the surface for at least five minutes, ideally 10, because it takes time to kill the resilient Jerks. Hydrogen peroxide cleaners are another effective option.

If a family member does not make it to the toilet in time, you'll have to clean even more carefully. Angela Fraser, a researcher in the Clemson University, which breaks down and feline cleanup strategies (real!), Suggests that you wear disposable gloves and goggles. Dr. Perentsevich said that a face mask is good because it keeps you touching your mouth. In any case, "Do not concentrate on not touching your face when you do it all," he says.

To keep the virus from stimulating as you clean, cover the liquid with paper towels, or shake the kitty litter or sail on it, before scooping it all in a plastic bag. Then close it with a twist tie and dispose it. Scrub the area with soap and water and then disinfect it with one of the cleaners mentioned above.

Also, do not just clean where you are Seen The fluid. Dr. Fracer recommends sanitizing a 25-foot radius, including walls, table legs, and other surfaces that may have inadvertently sprinkled viruses (the good news is that at the time you did, you get 30 minutes Exercise for this day.)

If you have disinfect a carpet or upholstered furniture, you probably can not use bleach, because it will cause the color damage. If you have a steam cleaner, use it for five minutes at 170 degrees Fahrenheit, Dr. Fracer said, Dr. Perezchevich said that another option is to spray it with a hydrogen peroxide cleaning after testing that it will not cause Damage.

If clothing or washable linens get soiled, or wash them in a washing machine on the "hot" or "sanitize" setting (ideally with a half cup of bleaching if bleaching will not damage them) or put them in a plastic bag and quarantine them For a few days or weeks, because every time you handle soiled clothes, you risk spreading the virus, Dr. Perenevich has said, considering also designating specific plates, utensils and cups for sick family members, as some Dishwashers Not eliminate all novovires. And do not let anyone who's ill prepare food for anyone else.

Speaking of things that do not kill Noroviruses: Drinking grape juice or apple cider vinegar will not keep you healthy, even though friends can tell you. (I know, I really wanted to believe it, too.) The "cures" supposedly work because they change the kind of the stomach, making it too acidic for Norovires to grow. However, "Norovirus grows in the small hose, so changing the stomach environment is really not going to do you much good," said Wixwo.

If this all sounds overwhelming, I hear you. Do what you can. And there are good news: some people are naturally more resistant to noroviruses because of genetic mutations that affect sugars found on cell surfaces. People with B or AB blood types are more resistant too. (Of course, I'm kind of ok.) And most of the time, Norovires are more unpleasant than they are dangerous. Maybe "unpleasant" is a generous word, but the other words I'm thinking of is not suitable for printing. I'll be yelling them in my bathroom next time I get sick, although that's okay.

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